As we age we lose strength in our feet and lower limbs first. This predisposes us to a higher incidence of foot, knee and hip pain, and falls, which lead to an increased incidence of hip and lumbar spine fractures. They are all things that we would like to do without, especially as we age. How we treat our feet as children and teenagers significantly determines the health and vitality of our feet as adults. The prescriptions we followed from health care practitioners further contributed to the problem.
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Three Steps to Strong Healthy Feet
June 5, 2021 by manager • Newsletters
As we age we lose strength in our feet and lower limbs first. This predisposes us to a higher incidence of foot, knee and hip pain, and falls, which lead to an increased incidence of hip and lumbar spine fractures. They are all things that we would like to do without, especially as we age. How we treat our feet as children and teenagers significantly determines the health and vitality of our feet as adults. The prescriptions we followed from health care practitioners further contributed to the problem.
To read more of this newsletter